Winter Self-Care in South Africa

Winter Self-Care in South Africa

by | Jul 11, 2024 | Industry News

Winter in South Africa, unlike the snowy and freezing winters experienced in other parts of the world, brings its own unique set of challenges. The cooler temperatures and shorter days can impact both physical and mental health, making self-care an essential practice...
Mental Health Awareness Month in Cape Town

Mental Health Awareness Month in Cape Town

by | Oct 7, 2023 | Industry News

Mental health is a crucial aspect of our overall well-being, yet it often remains overlooked and stigmatized. Every year, on the 10th of October, the world comes together to celebrate Mental Health Awareness Month. This month-long observance is dedicated to raising...
The Power of face to face Counselling in SA

The Power of face to face Counselling in SA

by | Aug 28, 2023 | Industry News

Face to face counselling continues to hold its ground as a profoundly impactful approach to mental health and emotional well-being. New Leaf Counselling, a prominent counselling service in South Africa, recognizes the unique advantages of in-person therapeutic...